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Happy Thanksgiving
With a lot of my readers being American, I couldn’t ignore…
November 27, 2014/by Suz
Happy Halloween
Do you celebrate Halloween? Like so many festivals, Halloween…
October 31, 2014/by Suz
16 Paleo Slow Cooker Tips & Tricks for your Crockpot
If you’re short of time and aren't using a slow cooker –…
October 19, 2014/by Suz
Paleo food shopping in Coles
Don’t judge me – sometimes I buy my paleo food from Coles,…
October 15, 2014/by Suz
How far can $50 a week go – cheap veggies
I told you about my $50 weekly food budget and I thought I'd…
October 12, 2014/by SuzHungry? Try one of my latest recipes

Recipe: Garlic and Tamarind Chicken Thighs
If you’re looking for a ‘stir fry’ recipe with maximum…
August 12, 2014/by Suz
Bacon Coleslaw
Trust me, you've not had coleslaw until you've had bacon coleslaw!
//…
August 9, 2014/by Suz//…

Recipe: Chermoula Chicken Legs with Cumin Roasted Beets and Tomatoes
Chermoula is a North African flavour blend traditionally used…
August 9, 2014/by Suz
Simple Salsa
What to do when you have too many tomatoes? Make salsa of course!…
August 2, 2014/by Suz
Recipe: Roast Pork Belly with Garlic Root Vegetable Wedges
Who doesn't love pork belly!? It’s such a juicy, flavoursome…
July 29, 2014/by SuzHave you read these yet?

Potassium & The Paleo Diet
Potassium is one of the key minerals for the diet and it can…
March 30, 2013/by Suz
Phytic Acid & The Paleo Diet
There are many benefits to adhering to the Paleo diet as a means…
March 23, 2013/by Suz
Phosphorus & The Paleo Diet
Phosphorus is an essential nutrient for our bodies and is important…
June 2, 2013/by Suz
Zinc & The Paleo Diet
Zinc is one of the key minerals which are required in the body…
June 9, 2013/by Suz
Ketones & The Paleo Diet
If the body is not able to burn glucose in the body, it goes…
May 19, 2013/by Suz
Lectins & The Paleo Diet
No matter what type of food we eat, we can’t avoid Lectins…
May 12, 2013/by Suz
Thiamin & The Paleo Diet
If you want to ensure you keep your body healthy, it is important…
May 5, 2013/by Suz
Gout & The Paleo Diet
A common form of arthritis, Gout is a condition which can cause…
October 29, 2016/by Suz
Phytonutrients & The Paleo Diet
Phytonutrients are compounds which are found in natural plant…
June 16, 2013/by Suz
Antioxidants & The Paleo Diet
Antioxidants are essential substances in the body, as they are…
August 15, 2016/by Suz
Offal & The Paleo Diet
Offal is the organs found in animals and includes the liver,…
April 6, 2013/by Suz
73 Paleo Dinner Ideas
What are you having for your Paleo Dinner tonight? Have your…
February 7, 2013/by Suz
Do You Really Know What You've Been Eating?
Have you read about the horsemeat scandal in the UK? It seems…
February 14, 2013/by Suz
Why You Need To Stop Buying Ground Beef
So many recipes call for ground beef (or mince meat, depending…
February 22, 2013/by Suz
10 (and a Half) Ways to Add More Fat to Your Diet
A big factor in my own weight loss and controlling my hunger…
March 7, 2013/by SuzI'm Suz Crawt, founder of the Paleo Network. My mission is to inspire you with paleo recipes and give you the resources and information you need, to be the healthiest version of you.
Contact me here
Contact me here