(**Not strictly a Paleo Meetup, but the topic is especially applicable to Paleo)
Presented by Maya Nahra, RD (Registered Dietitian) and Behavioral Nutritionist:
What is sugar?
– Overview of carbohydrates
– What impact it has on the body.
Different types of sugar including artificial sugars & how to eat them to reach your goals such as:
– Weight loss
– Diabetes management
And much more! Education, insights, trips, and tricks!
Plus, Maya will be taking questions at the end, so come ready with any burning nutrition questions you have.
We expect to pack out the room so get there early to secure a seat!
(Presentation + Q&A should last about 60-75 minutes, followed by networking.)
About Maya Nahra:
Maya is the leading behavioral nutrition expert helping the yo-yo dieter with the all-or-nothing mindset break free from the addictive cycle, shifting the diet mindset. She is a registered dietitian, holistic nutritionist, and founder of My Intentful Life, a company whose mission is to help no less than 1 million women move out of the life of ‘pizza & cake' or ‘carrots & celery' and into their middle road to LIVE their authentic, true beauty and their extraordinary life.
Maya is a highly sought-after speaker, having appeared on Good Morning Arizona, Arizona Midday, Sonoran Living and Tucson News 4 at 4.
While this event is free, if you found value in it, we ask you to offer a donation to cover event costs, visit our sponsor tables, and/or visit Maya's website to thank her for speaking http://www.mayanahra.com/