This workshop will be an introduction to eating Primitively aka, The Paleo Diet. Learn how eating like our primitive ancestors will benefit your overall health. By just changing what you shop for at the grocery store, you can improve how you look, feel and perform. There is nothing to buy, no gimmicks, tricks, pills, or shakes. JUST INFORMATION, free information and I will be giving you enough to get you on your way to a new you.
Paleo veterans are welcome but I doubt there is little I could teach you guys. You are already pros!! Come prepared to take notes!!