“The Nutritional Basis of Happiness and Mood”

This Thursday evening we'll have an enticing conversation at the dinner table:

“The Nutritional Basis of Happiness and Mood”

* Neurotransmitter precursors
* The mind-brain-body connections
* Nutritional co-factors for energy and metabolism
* Food, digestion and inflammation

Bring your thoughts, ideas and questions.  After the main talk, the dialog will open up to general questions on health and wellbeing, and to follow-up questions relating to previous Dialog Dinner topics:

* Thyroid hormone testing and wellbeing
* Smart drugs (and nutrients),
* The Designer Brain
* Hormone health and graceful aging
* The ABCs of metabolism

Price:   (this includes a nutritious dinner and the lecture/discussion)

One person: $30
Two people: $55
Three people: $70
Four people:  $70  (4 for the price of 3 = bring 3 others and get one free)

Pay through PayPal ([masked])

or … pay at the door.

Other Dialog events w/Steve Fowkes:

DINNER on Sunday, March 7th, 6 – 9pm:  “S·e·x, hormones & nutrients”

DINNER on Tuesday, March 16th, 6:30 – 9pm:  “Cellular Hydration and the Utilization of Potassium”

LUNCH and afternoon on Saturday, March 27th, 11:30am – 4pm:  “Ketosis: Coconut Oil and Mitochondrial Nutrition”

DINNER on Wednesday, March 31st, 6:30 – 9pm:  “Collagen and Healthy Connective Tissue.


Steve Fowkes is an organic chemist, neurobiochemist, nutritional formulation consultant, legal expert witness and is considered an expert in brain function and metabolism. He has written several books, authored numerous articles and papers, illustrated books and scientific papers and served as editor, technical editor and guest editor on many more. He is currently writing his sixth book. In 1979, he co-founded a nutrition company, Vitamin Research Products and managed their research, new product development, manufacturing, data-processing and shipping departments until 1983. In 1992, he founded and continues to direct the Cognitive Enhancement Research Institute. His ability to translate technical topics for the public led to TV appearances on People are Talking, a San Francisco-based TV talk show, The Dr. Dean Edel Show, a nationally syndicated TV talk show, and CNN's Larry King Live and several anti-aging documentaries. Steve is available for private and group nutrition counseling.
Email:  [masked]
Web site and writings:  www.ceri.com
Telephone: [masked]

Joni Sare, NE, Chef is a personal trainer for the kitchen and a healthy eating coach for people. She specializes in whole-food nutrition lectures, cooking demos, meal planning and dinners (from raw food to meat-based meals). Joni offers 3- to 30-day live-in retreats to help people make lasting changes. She began nutrition studies in 1983 and is course-certified as a Nutrition Educator (2007) and Natural Chef (2008), from Bauman College(.org) in Berkeley. Joni is the Executive Director of the Health Medicine Forum(.org), an educational foundation in Walnut Creek, producing events at the Lesher Arts Center. Joni is available for private and group nutrition counseling, lectures, cooking demos and catering.
Email:  [masked]
Web site:  www.jonisare.com
Telephone: [masked]
Joni hosts Dialog Dinners at her home in Sunnyvale and at homes around the Bay Area, bringing people together to share interests and ideas. Through conversations like this change is encouraged and occurs. Featured guests will lead the conversation at the dinner table, topics include: health and healing, environment and living. Contact Joni to suggest and/or offer to be a featured guest and/or to host a Dialog Dinner at your home.

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