THAI meal: Raw on Mondays: Oct 5th, 6:30pm

Busy People Can Do Raw, too!

Tonight:

PAD THAI
THOM KHA SOUP
COCONUT CREAM DESSERT

This is the second of four classes in a series.

In this series we'll use two books:

“Raw Foods for Busy People,” by Jordan Maerin. www.RawFoodsForBusyPeople.com

and

“Raw in 10 Minutes,” by Bryan Au. www.RawinTen.com

plus a few of my own recipes
and from other books, online, etc.

Many people have asked me for quick and easy raw recipes…

* they want to incorporate more raw foods into their diet
* they need quick fixes
* they want to reduce their consumption of packaged/processed foods
* they need to avoid certain foods
* they want to be in control of the ingredients, avoid added sugars, salt
* they want to create their own power bars
* they want to give their kids more raw foods

We'll do dips, dressings, desserts, salads, soups, nori rollups, entrees and more.

Most recipes require a blender and/or food processor. Some recipes require dehydration.

You're invited, spread the word … save the dates … rsvp to reserve your spot at the table