Paleo/Primal diet potluck

The second paleo/primal potluck of 2011. We may hold it at Barefoot Acupuncture Clinic, or another location to be arranged. If we have good weather, I plan that we will hold it at Los Olivos park, unless someone else has a better idea.

Others can bring meat, fish, poultry, vegetables, fruits, coconut, nuts. We'll coordinate dishes in the week preceding the meetup. Okay to use plenty of good fats (tallow, unhydrogenated lard, coconut oil, butter, olive oil).

Please label your dish if it includes any dairy product, to distinguish from strictly paleo (no dairy) and primal (may contain dairy fat like butter).

Paleo Cookbooks cavemanfeast paleo-recipe-book
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