Nutrition Dialog Dinner, Friday, April 30th, with Steve Fowkes

You are invited to
Dialog Dinner events
with Steve Fowkes, nutrition expert
and wholesome nutritious meals by Joni Sare, nutritional chef

• Friday, April 30th, Dialog Dinner
• Saturday, May 8th, Dialog Lunch (and afternoon talk)
• Wednesday, May 26th, Dialog Dinner

Join us to get answers for your health question(s) and/or
join us to share your nutrition/health knowledge with the others.


Why Dialog Dinners:
Hosting the Dialog Dinners brings me one step closer to having a restaurant, yet allows me to offer more – a featured guest with a group discussion that enables a growing and learning experience in an intimate setting. This brings the experience of eating out and having dinner with others to a whole new level.

Upcoming topics:
The Dialogs this spring and summer will be diverse, including: nutrition, exercise, consciousness, poetry, music, sustainability, slow food and slow money. Featured guests – who sit at the head of the table and facilitate the conversation – will be authors, community leaders, entrepreneurs, athletes, musicians and more.

Nutrition events:
These nutrition gatherings are for you… if you, a loved one or a client has a health challenge and you have questions, and/or have nutrition info to share with the group. Meaning to say that everyone is welcome, whether you are a patient or practitioner.

The discussions during these events will be open to any nutrition topic that is brought to the table.

The Nutrition Dialogs with Steve are consistently interesting and dynamic; past dialogs have had focus topics, such as:
* Ketosis, Coconut Oil and Mitochondrial Nutrition
* Insulin Resistance, Degenerative Diseases and Ketosis
* Ketosis and pH Balancing: Understanding Body Alkalinity
* Cellular Hydration and Potassium Utilization
* The Nutritional Basis of Happiness and Mood
* The role of fat-burning in well-being and longevity
* Better Sex
* Thyroid hormone testing and well-being
* Smart drugs (and nutrients): The Designer Brain
* Weight Loss
* Hormone Health and Graceful Aging
* The ABCs of metabolism
* Collagen and Connective Tissue Health
* Osteoporosis, Stroke and Heart Disease
* Better Sleep through Neurochemistry

· Friday, April 30th, Dinner, 6:30 – 9:30 PM.
· Saturday, May 8th, Lunch, 11:30 AM to 1:00 PM
(or arrive anytime after 1pm for the after-lunch discussion, stay as long as you want, leave when you want, $10/hour, 1:00 – 4:00 PM)
· Wednesday, May 26th, 6:30 PM to 9:30 PM

(private consults available with Steve or Joni before and after)

$30 for parties of one
$55 for parties of two
$75 for parties of three
$90 for parties of four
$100 for parties of five

Click the Registration Now!button, above to register for the first event, this Monday, April 19th. Announcements and registration for the other dates will be sent separately.

Or, call or write to Steve or Joni, see their contact info, below.

Steve and Joni's home, home of Project Wellbeing on Canary Drive in Sunnyvale.
The address will be sent to you after you RSVP.

Steve Fowkes is an organic chemist, biochemist, nutritional-formulation consultant, legal expert witness and is considered an expert in brain function and metabolism. He has written several books, authored numerous articles and papers, illustrated books and scientific papers and served as editor, technical editor and guest editor on many more. He is currently writing his sixth book. In 1979, he co-founded a vitamin company, Vitamin Research Products and managed their research, new product development, manufacturing, data-processing and shipping departments until 1983. In 1992, he founded and continues to direct the Cognitive Enhancement Research Institute. His ability to translate technical topics for the public led to TV appearances on People are Talking, a San Francisco-based TV talk show, the Dr. Dean Edel Show, a nationally syndicated TV talk show, and CNN's Larry King Live, and several anti-aging documentaries. Steve is available for private and group nutrition counseling.
Email address: [masked]
Web samples of Steve's writings:
Skype: swfowkes
YouTube: swfowkes

Joni Sare, NE, Chef is a personal trainer for the kitchen and a healthy-eating coach for people. She specializes in whole-food nutrition lectures, cooking demos, meal planning and dinners (from raw food to meat-based meals). Joni offers 3- to 30-day live-in retreats to help people make lasting changes. She began nutrition studies in 1983 and is course-certified as a Nutrition Educator (2007) and Natural Chef (2008), from Bauman College(.org) in Berkeley. Joni is also the Executive Director of the Health Medicine Forum(.org), an educational foundation in Walnut Creek, producing events at the Lesher Arts Center. Joni is available for private and group nutrition counseling, lectures, cooking demos and catering.
Email address: [masked]
Web site:

Dialog Dinners around the Bay Area:
Contact Joni if you want to host a Dialog Dinner in your home … and/or would like to be or want to suggest someone to be a featured guest. Thank you.

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