Monthly Support Group/Book Discussion: The Primal Connection

The monthly meeting is more than a book group.

Even if you haven't read the book, please join your fellow paleo people as we explore the world of food, agriculture, sustainability, and paleo living.

All are welcome. As always we look forward to seeing you. 

This month's book is: The Primal Connection by Mark Sisson.

From Amazon: Mark Sisson, the leading voice in the Evolutionary Health movement and author of the bestsellerThe Primal Blueprint, extends the primal theme beyond the diet and exercise basics in this much anticipated sequel. The Primal Connection presents a comprehensive plan to overcome the flawed mentality and hectic pace of high-tech, modern life and reprogram your genes to become joyful, care-free, and at peace with the present. You’ll make scientifically validated, highly intuitive connections across the board, emerging with a renewed appreciation for the simple pleasures of life and our most precious gifts of time, health, and love.

We meet in the study room.

Free street parking on Sundays.

If you haven't yet, join in the discussion here:

https://www.facebook.com/groups/115751761806267/

https://www.facebook.com/groups/seattle.wapf/