Monthly Support Group/Book Discussion: The Wlllpower Instinct

The monthly meeting is more than a book group.

Even if you haven't read the book, please join your fellow paleo people as we explore the world of food, agriculture, sustainability, and paleo living.

This month's book is:

“The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It” by Kelly McGonigal

All are welcome who are pursuing an ancestral-type diet and lifestyle mods.

We meet in the study room.

Free street parking on Sundays.

If you haven't yet, join in the discussion here:

https://www.facebook.com/groups/115751761806267/

https://www.facebook.com/groups/seattle.wapf/