Free nutrition lecture on GLUTEN, Saturday, 1pm

GLUTEN …. and gut health

I'm giving free talks at the

Harvest House Natural Food Store in Concord

Saturdays • 1 – 2pm

Fiber – Sept. 5th
Gluten – Oct. 3rd
Stress – Oct. 10th
Kids – Nov. 21st

Discussions include:
whole-food nutrition
cooking techniques and gadgets
menu planning
emotional eating
biochemistry and physiology of food and the body
weight management
diabetes
stress
digestion
cancer
fatigue
autism
hormonal imbalance
aches and pains

Harvest House Natural Food Store in Classroom K
2395 Monument Blvd
Concord, near Detroit Ave
[masked]
(Registration appreciated, contact the store, or me, or RSVP here)