dies Solis Combatives

IF IS RAINING BEFORE SCHEDULED TIME THE SESSION IS CANCELLED, IF NOT WE ARE ON TO PLAY.

If you can't make it, please UN-RSVP as soon as possible.

This is a weekly session on Combatives one of the 13 pillars of movnat. Each session will include warm-up, conditioning, focus skill and games. Come learn, play and share your wisdom with us. 

Today's focus skill will be:Evasive tactics or “Try and catch me, if you can” -Take Two.

Bring a Bandana to use as a blindfold.

“We are most nearly ourselves when we achieve the seriousness of a child at play.” 

– Heraclitus – paraphrased