Anxiety, Depression, ADD/ADHD, and other brain disfunction's. Can the answer be in our gut? What we eat and how we digest our foods has a major impact on how we feel and think. We will discuss how foods, supplements, stress, and digestion influences our brain. We will also touch upon amino acids and how they affect our neurotransmitters. Janice Strand, owner of Thrive Nutrition for Mind and Body, has over 30 years of Nutritional experience. A Bachelor of Science in Nutrition, certified as a Nutritional Therapist Practitioner, certified GAPS (Gut and Psychology Syndrome) Practitioner, and uses Nutrition Response Testing. Her unique approach to wellbeing analyzes each individual’s emotional and physical health history, symptoms, current lifestyle and diet to help them reach their health potential.