Chef Al Rosas Healthy Steak – Three Ways

Join Organic Chef Al Rosas, as he shares his love of organic food and culinary skills to prepare the healthiest steaks you’ll ever sink your teeth into! As a cattle rancher, he will explain the importance of using organically-raised, grass-fed beef, for both health benefits and superior taste. In this class Chef Rosas demonstrates three savory methods of preparing juicy, grass-fed ribeye steaks using a variety of herbs and spices that can help you maintain heart health, blood sugar and boost your immunity.

Menu

Steak #1 Moroccan Style Grilled Steak seasoned with Mustard Seed, Ginger, Black Cumin, Coriander, Cayenne Pepper, Onion, Thyme, Black pepper, Turmeric.

Steak #2 Latin-Inspired Steak marinated with Cinnamon, Clove, Oregano, Sage and Garlic – a Rosa family favorite!

Steak #3 Garlic Pepper Steak with Black Cumin, Garlic, Coffee, Black Pepper, Onion, served with fresh Northwest berries.

Scrumptious Moroccan Sweet Potatoes

Heavenly Healthy Greens

Questions? Contact [masked],[masked]</a>

<a href=”https://ncnm.edu/community-classes/whats-cooking-in-charlees-kitchen.php”>

Click Here to Register! Early bird price $45

Shared by the Digestive Health Group Organizer Dr. Melanie Keller