Book club: Better Than Before: What I Learned About Making and Breaking Habits
Date
Sunday, 22 Oct 2017 3:00 PM
The monthly meeting is more than a book group.
Even if you haven't read the book, please join your fellow paleo people as we explore the world of food, agriculture, sustainability, and paleo living. All are welcome who are interested in an ancestral-type diet and lifestyle mods.
This month's book is Better Than Before: What I Learned About Making and Breaking Habits–to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
We meet in the study room (when available).
Free street parking on Sundays + area garages are cheap.
If you haven't yet, join in the discussion here:
https://www.facebook.com/groups/115751761806267/
https://www.facebook.com/groups/seattle.wapf/
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