Ever given much thought to the Psychology of Eating? It’s time for a whole new understanding of our relationship with food, with this weeks free online Psychology of Eating event. Obesity, overeating, body image concerns, emotional challenges with food, and diet-related health issues are with us more than ever. People have abundant access to nutrition […]
Call yourself paleo? Not unless you use these essential gadgets you’re not… 1. A strawberry hull remover You haven’t been doing this by hand have you? 2. The egg cuber Essential for packed lunches and picnics to ensure your eggs don't roll away. 3. Dedicated fruit and veg choppers… I hope you aren't using a knife? […]
I have a confession… I don’t grow all of my own food or shop exclusively from farmers markets, organic butchers and fishmongers. With a long commute and long hours, I often just don’t have the time to source my food in the way I’d like. Believe it or not, I've found Aldi can be a […]