There's nothing like a simple marinade to spice up an otherwise simple steak or fish dinner. Try my Cajun Spice Marinade recipe! This is a really easy marinade to put together; make it up in advance and store in in a jar in the fridge so it's ready to use. You can make it in […]
I shared with you a few months ago some of the strange Google search terms, which have landed people on this blog. Well this month there are more and I thought I’d share some of the funny ones with you. People do some really weird Google searches, don’t they?! fish sweet plantains and baked dolphin […]
I'm trying to get a lot more vegetables in my diet – particularly those of the green variety. Kale is my current favourite, it tastes a lot better than it looks and is densely packed with nutrition! Kale is a cruciferous vegetable – and in the Brassica family, but it packs far more of a nutritional punch […]
What type of salt do you use in your cooking? Despite all the warnings about how we should limit our sodium intake, if you eat a healthy unprocessed, natural diet, you may actually need more salt in your diet. Salt shouldn't be the sodium chloride – a highly refined, processed white substance devoid of nutrients […]
If you've noticed you’re eating the same few foods day after day, maybe it’s time to shake things up?! Here are 11 unusual paleo friendly ingredients to change up your diet! Kelp noodles Who needs spaghetti when you can have these instead? Fish eyes Packed full of nutrition Porcini powder Add some of this Porcini powder […]
What would you buy if you were given $2000 to spend on your paleo lifestyle? Purely hypothetical, but let’s say you were given $2000 to spend on Amazon. On yourself. You’ve got half an hour to choose, before the offer expires. All those gadgets and books you’d love, but could never justify. Instead of buying […]