What’s For Lunch?
If you work outside the home and struggle with eating foods that…
75 Paleo Snack Ideas
Once you've perfected your Paleo meals, you might need to work…
FODMAPS & Paleo
FODMAP is a term that seems to be associated more and more frequently…
Salicylates & Paleo
Salicylates occur naturally in plants as a defence mechanism,…
Coconut Oil Spray – What's The Point?
Initially I was really impressed when I saw Coconut Oil Spray…
21 Paleo Lunch Ideas
I've had a few emails in the last couple of weeks asking for…
Kitchen Heaven or Kitchen Hell?
As I mentioned in my Paleo Pets post, I’m currently house sitting…
Paleo Barbecue Recipes
We've finally started to have a few sunny days – the perfect…
The 1st Australian Paleo Weekend!
Note: This is an old post - the next weekend has not yet been…
Primal Smoothies
I've started to have smoothies some mornings when I'm in a particular…