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Are doughnuts healthier than fruit juice?
I had breakfast with some friends at the weekend, and seeing…
September 18, 2014/by PaleoGirl
Paleo school lunches – dream on!
I'm recently back from the UK, where a lot of my friends have…
September 17, 2014/by PaleoGirl
What if it’s all a big conspiracy?
So conventional wisdom tells us that saturated fat is bad for…
September 14, 2014/by PaleoGirl
More weird Google searches
I shared with you a few months ago some of the strange Google…
September 11, 2014/by PaleoGirl
12 reasons you should eat more kale
I'm trying to get a lot more vegetables in my diet – particularly…
September 10, 2014/by PaleoGirlHungry? Try one of my latest recipes

How to Make Bajan Mahi Mahi with Caramelised Cinnamon Plantains
June 14, 2014/by PaleoGirl
How to Make Curried Parsnip, Apple and Ginger Soup
June 10, 2014/by PaleoGirl
Enjoy a delicious cardamom tea right now: exotic spiced chai
June 7, 2014/by PaleoGirl
Try My Smoky Pulled Pork with Sugar Free BBQ Sauce
May 31, 2014/by PaleoGirl
Introducing My Easy Japanese Furikake Chilli Beef Hash
May 27, 2014/by PaleoGirlHave you read these yet?

Vitamin B9 (Folate) & the Paleo Diet
Growth and development – this is what Vitamin B9 is most vital…
September 29, 2013/by PaleoGirl
Vitamin E & the Paleo Diet
Probably the most effective antioxidant known to function in…
October 13, 2013/by PaleoGirl
Vitamin H (Biotin) & the Paleo Diet
Biotin – also known as Vitamin H – actually belongs to B-complex…
July 28, 2013/by PaleoGirl
How are your Chromium Levels?
Chromium is an important mineral that you've probably not paid…
September 1, 2013/by PaleoGirl
Happy Halloween
Do you celebrate Halloween? Like so many festivals, Halloween…
October 31, 2014/by PaleoGirl
Happy Thanksgiving
With a lot of my readers being American, I couldn’t ignore…
November 27, 2014/by PaleoGirl
Grounding: When Did You Last Connect?
Have you heard of grounding, or earthing? Perhaps you already…
August 1, 2013/by PaleoGirl
Should You Worry About Fluoride In Your Drinking Water?
The chances are, where you live, the authorities will have added…
August 8, 2013/by PaleoGirl
Are You Eating GMO's?
What are GMO products?
They are foods that are made from genetically…
August 15, 2013/by PaleoGirlThey are foods that are made from genetically…

Is Your Bed Bad For Your Health?
Sometimes the simple things that we use in our everyday routine…
August 22, 2013/by PaleoGirl
Can You Live On Just Light?
I read recently about a woman, Naveena Shine, 65, from Seattle,…
September 24, 2017/by PaleoGirl
Is Your Deodorant Toxic?
When you put so much care and effort into your Paleo nutrition…
February 4, 2017/by PaleoGirl
Are You An Insect Magnet? Natural Insect Repellent
I'm on holiday at the moment – and with holidays in the sun,…
January 12, 2014/by PaleoGirl
Living in a Permanent Summer
Today is the September equinox, where the sun is directly over…
September 22, 2013/by PaleoGirl
What’s in Your Shampoo?
As people become more aware of the damaging chemicals contained…
September 19, 2013/by PaleoGirl