Why I Buy Canned Tomatoes (and Which Brands to Avoid)
I buy almost all of my produce fresh, but one of the few things…
“Go vegetarian” they say – is eating meat really bad?
The Ultimate Guide to Delicious Paleo Recipes with Almond Flour
If you've done much Paleo cooking, you'll have noticed lots…
Are Doughnuts Healthier Than Fruit Juice?
I had breakfast with some friends at the weekend, and seeing…
Paleo school lunches – dream on!
I'm recently back from the UK, where a lot of my friends have…
Vitamin B9 (Folate) on the Paleo Diet
Growth and development – this is what Vitamin B9 is most vital…
How to Get Enough Vitamin E on a Paleo Diet
Probably the most effective antioxidant known to function in…
Biotin (Vitamin H) & Paleo: What You Need to Know
Biotin – also known as Vitamin H – actually belongs to B-complex…
How Are Your Chromium Levels?
Chromium is an important mineral that you've probably not paid…
Happy Halloween from The Paleo Network!
Do you celebrate Halloween? Like so many festivals, Halloween…
Happy Thanksgiving from The Paleo Network
With a lot of my readers being American, I couldn’t ignore…
Grounding: When Did You Last Connect with Nature?
Have you heard of grounding, or earthing? Perhaps you already…
Should You Worry About Fluoride In Your Drinking Water?
The chances are, where you live, the authorities will have added…
Are You Eating GMO's?
What are GMO products?
They are foods that are made from genetically…
They are foods that are made from genetically…
Is Your Bed Bad For Your Health?
Sometimes the simple things that we use in our everyday routine…
Can You Live On Just Light?
I read recently about a woman, Naveena Shine, 65, from Seattle,…
Is Your Deodorant Toxic?
When you put so much care and effort into your Paleo nutrition…
Are You an Insect Magnet? Try This Natural Repellent
I'm on holiday at the moment – and with holidays in the sun,…
Living in a Permanent Summer
Today is the September equinox, where the sun is directly over…
What’s Really in Your Shampoo?
As people become more aware of the damaging chemicals contained…