Clean 15… and the dirty dozen (updated list)
Unfortunately so much of the fresh produce we eat isn't subject…
Wondered why I've been so quiet?
I hadn't disappeared, in fact, I've been working harder than…
8 Ways to Party – and Keep it Paleo
It’s that time of year again where the party season is in full…
Happy Thanksgiving from The Paleo Network
With a lot of my readers being American, I couldn’t ignore…
Happy Halloween from The Paleo Network!
Do you celebrate Halloween? Like so many festivals, Halloween…
How to Cut a Bell Pepper (Step-by-Step Guide)
How do you cut yours? I always used to get seeds everywhere when…
Creamy Paleo Ranch Dressing You’ll Love
The Ultimate Guide to Delicious Paleo Recipes with Almond Flour
If you've done much Paleo cooking, you'll have noticed lots…
Quick & Easy Homemade Paleo Beef Jerky
Homemade Cajun Spice Marinade (Paleo)
There's nothing like a simple marinade to spice up an otherwise…
Potassium & The Paleo Diet
Potassium is one of the key minerals for the diet and it can…
Phytic Acid & The Paleo Diet
There are many benefits to adhering to the Paleo diet as a means…
Phosphorus & The Paleo Diet
Phosphorus is an essential nutrient for our bodies and is important…
Zinc & The Paleo Diet
Zinc is one of the key minerals which are required in the body…
Ketones & The Paleo Diet
If the body is not able to burn glucose in the body, it goes…
Lectins & The Paleo Diet
No matter what type of food we eat, we can’t avoid Lectins…
Thiamin & The Paleo Diet
If you want to ensure you keep your body healthy, it is important…
Gout & The Paleo Diet
A common form of arthritis, Gout is a condition which can cause…
Phytonutrients & The Paleo Diet
Phytonutrients are compounds which are found in natural plant…
Antioxidants & The Paleo Diet
Antioxidants are essential substances in the body, as they are…
Offal & The Paleo Diet
Offal is the organs found in animals and includes the liver,…
73 Paleo Dinner Ideas
What are you having for your Paleo Dinner tonight? Have your…
Do You Really Know What You've Been Eating?
Have you read about the horsemeat scandal in the UK? It seems…
Why You Need To Stop Buying Ground Beef
So many recipes call for ground beef (or mince meat, depending…
Smart Ways to Add More Healthy Fat to Your Paleo Diet
A big factor in my own weight loss and controlling my hunger…