Posts

What You Missed in the Big Paleo Giveaway (Now Closed)

This giveaway is now closed

I've just heard about a pretty awesome paleo giveaway that the guys at Bucks Books have organised… it's free to enter and the prizes are physical books and a premiere ticket to Paleo f(x) – and lots of other paleo goodies

Buck Books Paleo Giveaway Competition

This is what you'll win:

  • Paleo f(x) Premiere ticket
  • $200+ Amazon Gift Card
  • 10 Bestselling Cookbooks, physical copy
  • 3 Bestselling Paleo informational books, physical copy
  • Kasandrinos Olive Oil, Lip Balm and Soap
  • Kindle Paperwhite

Enter here

Good luck!

What Was in the $1000 Paleo Giveaway?

Although this giveaway is now closed, it’s worth taking a closer look at the types of prizes on offer — because they reflect some of the most popular and useful Paleo resources out there.

Organised by Buck Books, the Paleo competition included a Paleo f(x) premiere ticket, over $200 in Amazon gift cards, a stack of bestselling cookbooks and information guides, and even a Kindle Paperwhite. Physical goodies like Kasandrinos olive oil, lip balm, and soap rounded out the prize pack, making this one of the most generous Paleo giveaways we’ve seen.

If you’re new to the scene, Paleo f(x) is a huge annual event in the Paleo and ancestral health world — featuring cutting-edge speakers, workshops, and wellness products. Attending can be a game-changer if you’re passionate about nutrition, fitness, or holistic health.

To make sure you don’t miss out on future giveaways, competitions, and Paleo community events, make sure you’re subscribed to my newsletter and following Paleo brands on social media. Giveaways often pop up around book launches, events, or product partnerships — and you’ll want to be first in line.

Have you ever entered a Paleo giveaway? Or maybe you’ve won something cool? Share your experience in the comments below!

Why Paleo Giveaways Are Worth Watching

Even though this particular giveaway is closed, it’s a great reminder of the incredible value that Paleo competitions can offer. These aren’t just gimmicks — they’re curated collections of high-quality resources and tools that can genuinely support your health journey. Whether you’re just starting out or have been living paleo for years, giveaways like this often provide access to new products, books and insights that you might not otherwise come across.

Spotlight on Some of the Prizes

The prize list in this giveaway was especially impressive. Take the Kasandrinos olive oil, for example — a favourite in the paleo community thanks to its single-origin, organic production and high levels of polyphenols. It’s a staple in many real food kitchens and a key component of any healthy fat-based diet. The inclusion of their lip balm and soap also reflects the holistic nature of paleo living — it’s not just about food, but also about reducing exposure to chemicals and using natural, nourishing personal care products.

The Kindle Paperwhite was another clever inclusion, giving the winner an easy way to store and read their growing collection of paleo cookbooks and health guides. Physical books are great, but digital formats make it easier to carry your favourites with you — especially when you’re shopping or cooking on the go. And the Amazon gift card? Perfect for picking up pantry staples like almond flour, coconut oil or collagen peptides, or for expanding your paleo bookshelf.

What to Look for in Future Paleo Competitions

Not all giveaways are created equal. When you come across a paleo competition, it’s worth looking at who’s hosting it and what’s being offered. The best giveaways are run by reputable brands or community figures — like Buck Books — and feature products aligned with clean eating, natural living, and ancestral health values. Steer clear of anything that seems overly promotional or includes processed items that are only loosely connected to the paleo lifestyle.

It’s also worth checking if the giveaway is global or limited to specific countries. Some competitions are restricted to the US, while others — particularly those run by authors or bloggers — may be open internationally. Look at the entry requirements, too. Often, they’ll involve following a few social media accounts or joining a mailing list — simple actions that keep you connected to brands offering genuine value.

Why Brands Run Paleo Giveaways

Giveaways aren’t just fun for the community — they’re also a powerful way for paleo brands to grow their reach and reward their audience. Book authors might launch a giveaway around the release of a new title, encouraging fans to spread the word. Health product companies might offer prize packs to promote a seasonal range or celebrate a milestone. And bloggers or podcasters often collaborate with others in the space to run bundle giveaways that showcase their favourite tools and resources.

For you, the participant, that means giveaways are a great way to learn about emerging products and connect with others who share your interests. You might discover a new favourite cookbook, a more sustainable brand of body care products, or even a local paleo-friendly business.

Making the Most of Paleo Freebies and Promotions

If you’re serious about building a paleo lifestyle on a budget, giveaways and promotions can really help. Many paleo brands also offer free sample packs or discounted starter kits, especially when launching new products. Keep an eye on your favourite brands' email newsletters and social media channels, as they often announce deals and flash giveaways there first.

You might also want to explore bundled eBook promotions, where a group of authors offers dozens of paleo books together at a steep discount — sometimes less than the price of one paperback. These promotions often include exclusive bonuses or early access to new releases and can dramatically expand your knowledge base.

Upcoming Events to Watch

While Paleo f(x) is the big name in the ancestral health world, there are other smaller events — both online and in-person — that occasionally feature their own giveaways or partner with brands for exclusive attendee prizes. Online summits, challenges and virtual workshops often come with prize draws or bonus packs for participants. These are great opportunities to get inspired and access new tools at no cost.

Final Thoughts on Paleo Giveaways

Whether you’re in it to win it or just browsing for new resources, paleo giveaways are a brilliant way to engage with the broader community. You never know when you might score a new kitchen gadget, a favourite brand of olive oil, or a book that reshapes the way you think about food. Even if you don’t win, you’ll often walk away with valuable insights, new recipes to try, or brands worth following.

Make sure you’re following the right accounts and subscribe to newsletters from your favourite authors, food bloggers and paleo brands. These connections are where most giveaway opportunities will come from — and they’re usually full of helpful advice, recipes, and community stories too.

And if you’ve ever thought about running your own giveaway — maybe to celebrate a milestone, launch a product, or just give back — take inspiration from this one. Offer real value, keep it simple to enter, and share it with a community that will appreciate it. Because in the world of paleo, generosity and connection are just as important as good food.

Win a Free Copy of the IQS Kids Book!

It's giveaway time!

I'm going to be giving one reader a free copy of the new I Quit Sugar Kids Cookbook!

This book is exactly what you need if you're trying to get your children eating healthily but are struggling for ideas and inspiration. In the beautiful book you'll find:

  • 85+ fructose-free party recipes, breakfast ideas, lunchbox snacks and afternoon treats.
  • Handy conversion widgets, substitution charts plus a shopping list generator.
  • Safe sweeteners and how to use them.
  • Tips and tricks from experts and health-conscious parents.
  • Ideas to get the kids involved in cooking and growing their own food.

IQS Digital Kids Cookbook-min

How To Win?

To win a free copy of this ebook* all you have to do is leave a comment below or on the facebook post with your top paleo kids idea or tip. It could be a healthy snack idea, a school lunch tip, a paleo baby weaning idea, or perhaps a fun way you've found to get your children to eat more veggies.

So what's your top idea for paleo friendly children's ideas? Leave your comment below.

The winner will be selected at random from all comments left (both on this page and on the facebook page) by midnight 27th April and I'll announce the winner on the 28th April! Good luck – and keep the tips and ideas coming!

You can find out more about the I Quit Sugar Kids Cookbook here

Why Paleo for Kids Matters More Than Ever

When it comes to children’s nutrition, the focus is often on convenience. Pre-packaged snacks, quick-fix meals, and sugar-laden lunchbox fillers dominate supermarket shelves — but at what cost? More and more parents are noticing the effects that processed food and hidden sugars have on their children's behaviour, energy levels, and long-term health. A Paleo-inspired approach is one way to bring kids back to real, nourishing food that supports development and helps lay the foundation for a healthy relationship with eating.

One of the biggest misconceptions is that Paleo is restrictive — especially for kids. But when done right, it's actually the opposite. Removing refined sugars, gluten, and overly processed ingredients creates space for a wide range of colourful fruits, quality proteins, healthy fats, and naturally sweet treats. With a little creativity, Paleo meals can become the most vibrant, fun and engaging part of a child’s day.

Creative Paleo Ideas for Kids

Need some fresh inspiration for getting your kids excited about eating healthy? Here are a few popular ideas to spark your own creativity:

  • Rainbow Skewers: Thread colourful veggies and fruits (like cherry tomatoes, capsicum, cucumber, pineapple and melon) onto wooden skewers. They’re perfect for lunchboxes and make eating the rainbow fun and tactile.
  • DIY Snack Jars: Fill mini jars with homemade trail mix, coconut flakes, dried blueberries, or crunchy veggie chips. Great for on-the-go or after-school snacks.
  • Banana Pancakes: Mash one banana with two eggs and cook in coconut oil for a naturally sweet breakfast or lunchbox addition. Add a sprinkle of cinnamon or chopped strawberries for extra flavour.
  • Mini Egg Muffins: Whisk eggs with grated veggies and a pinch of sea salt, pour into a muffin tin and bake. These make a fantastic protein-rich lunchbox filler or after-school snack.

These options are not only nourishing, but they also put the fun back into food. Getting kids involved in the preparation makes them more likely to enjoy what they’re eating and helps build important life skills too.

Sweet Treats Without the Sugar Crash

One of the standout features of the I Quit Sugar Kids Cookbook is the variety of sweet recipes that use only safe sweeteners. This is a huge plus for any parent trying to manage their child’s sugar intake without eliminating treats altogether.

Ideas such as avocado chocolate mousse, coconut “ice cream” made from frozen banana, and bliss balls with dates and almond meal are just a few examples of how natural ingredients can create indulgent flavours. Unlike refined sugar, these wholefood-based desserts won’t lead to mid-afternoon meltdowns or sugar crashes, making them much better for children’s energy and focus throughout the day.

Get the Kids in the Kitchen

One of the easiest ways to foster healthy eating habits in children is to involve them in meal prep. Even young kids can help wash veggies, mix ingredients, and scoop muffin batter into trays. Older children can try reading recipes, chopping soft fruits, and experimenting with their own snack combinations. When kids feel ownership over what they’ve made, they’re far more likely to try new things — even those dreaded green veggies.

The cookbook even includes guidance for growing your own food — something that can turn even the most veggie-resistant child into a tomato-loving gardener. Watching a carrot grow from seed to plate is a magical way to connect children with where their food comes from.

Lunchbox Wins

Paleo lunchboxes can feel overwhelming at first, especially when trying to navigate school rules around allergies, storage, and variety. But with a little preparation, they can be both simple and exciting:

  • Protein bites: Mini meatballs or grilled chicken skewers are easy to prep ahead and taste great cold.
  • Vegetable sticks with guacamole or tahini dip: A classic combo that’s both crunchy and satisfying.
  • Fruit kebabs: Just like the rainbow skewers above, these offer a sweet, healthy way to finish lunch.
  • Leftover dinners: Cold slices of frittata, roasted root veggies, or even grain-free pizzas make amazing lunchbox additions.

Getting organised with a weekly lunchbox planner or batch-cooking snacks on the weekend can take a lot of stress out of weekday mornings. A little prep goes a long way.

Have You Entered Yet?

If you haven’t already, don’t forget to leave your best Paleo kids tip in the comments below or on our Facebook post. Whether it’s a recipe hack, a fun way to sneak in more veg, or a trick for navigating birthday parties — your idea could help another family, and you’ll go in the draw to win a copy of the fantastic I Quit Sugar Kids Cookbook.

This digital book is filled with more than 85 wholesome, kid-friendly recipes, plus expert tips, substitution charts, and tools to help you take the guesswork out of healthy cooking for your little ones. Whether you’re already well into your Paleo journey or just looking for ways to clean up your family’s eating habits, this guide offers practical, fun and truly delicious solutions.

Let’s make nourishing food exciting for the next generation — and have a bit of fun along the way!

*Please note that this is a digital book – I'll send the winner the file which can be read on any computer or ereader device