We all have those days where we feel like we’re running on empty. Fear not! This smoothie is bursting with Omega 3s, vitamins, antioxidants and essential amino acids, so you’ll be sure to have your game back in no time! It's also easy to make – so no excuses!
Energy Boosting Smoothie
Bursting with Omega-3s, vitamins, antioxidants, and essential amino acids, this smoothie is perfect for those days when you feel like you're running on empty. Easy to make and packed with nutrients, it will help you get your energy back in no time!
Servings: 2 Glasses
Calories: 300kcal
Cost: $15
Equipment
- Blender
Ingredients
- 2 handfuls of blueberries
- 2 handfuls of blackberries
- 2 handfuls of raspberries
- Juice of one orange
- 1 tbsp linseed
- 2 eggs omit if vegan
- 2 ripe bananas try freezing them first
- 1 avocado
Instructions
- Blend the Ingredients: Throw everything into a blender, and blitz until smooth.
- Optional Add-in: For even more nutrients, try adding a handful of leafy greens.
- Serve: Pour into glasses and enjoy immediately!
Notes
- For a vegan version, omit the eggs.
- Frozen bananas can add a creamier texture to the smoothie.
- This smoothie can be stored in the refrigerator for up to 24 hours, but is best enjoyed fresh.
Do you often make smoothies? Do you ever add protein powder? ‘d love to hear your thoughts on smoothies in the comments below.
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I just thought I'd double check…some of these smoothie recipes have eggs. Are we talking uncooked?