Recipe: Energy Boasting Smoothie

We all have those days where we feel like we’re running on empty. Fear not! This smoothie is bursting with Omega 3s, vitamins, antioxidants and essential amino acids, so you’ll be sure to have your game back in no time! It's also easy to make – so no excuses!

Smoothie Ingredients:

• 2 handfuls of blueberries
• 2 handfuls of Blackberries
• 2 handfuls of Raspberries
• Juice of one orange
• 1 tbsp linseed
• 2 eggs
• 2 ripe bananas (try freezing them first)
• 1 avocado

Method:

Its not rocket science! Just throw everything into a blender, and blitz until smooth. For even more nutrients, try adding a handful of leafy greens.

Do you often make smoothies? Do you ever add protein powder? ‘d love to hear your thoughts on smoothies in the comments below.