Introducing… Paleo Networking

We have a great local Paleo meet-up group here in Sydney, but I know there are many, many areas in Australia and around the world without such groups.

The meet-up groups are a great way to meet a lot of other people together who are interested in a similar Paleo lifestyle.  I love the meet-ups and am so glad I found out about them – I get to talk about Paleo all night and learn so much from the other attendees.

I’ve long felt there was a gap between the thriving online Paleo communities and the few Paleo meet-up groups that are currently in existence.  As great as online communities are, I think there is often no substitute for meeting people in real life.  I’ve spent the last few months working hard on Paleo Network, which is a site that I hope will close this gap and enable you to find and meet with people who have the same Paleo/ Primal interests as you do – and happen to live in your neighbourhood!

Perhaps you want to meet up with someone to do some Primal exercise at lunchtimes?  Maybe you don’t know of any other Paleo families, but would love to meet some.  Travelling for business and interested in going out for a Paleo meal with a local?  Or you might be trying to lose weight and like the support of someone doing the same – through Paleo rather than the latest fad diet.  I’m keen to use the site to try out local restaurants that have Paleo options – whilst meeting new friends!  Of course, if you’re a member of the single Paleo community, you may be keen to go on a date with someone like minded, instead of the unhealthy potentials who plague online dating sites!  I hope Paleo Network will address all of these needs and more.

This is very much an international site, with members from the United States, Canada, Australia, New Zealand, the UK, Europe and Asia – and many new people joining every day.  The site is, and will remain completely free to sign up to and use.

Why Local Paleo Connections Make a Difference

While online forums and social media groups are fantastic for sharing recipes and debating the finer points of coconut flour, there’s something deeply motivating about connecting face-to-face with others who live and breathe the Paleo lifestyle. Whether you're new to ancestral health or a seasoned practitioner, creating real-world connections can provide an incredible sense of support, accountability, and inspiration.

Having people around you who also prioritise clean eating, movement, and holistic living can help reinforce your choices — especially when the mainstream world still seems a little sceptical about eschewing grains and seed oils. Local support also makes it easier to stay committed long-term, since you’re no longer relying solely on willpower.

How Paleo Networking Can Support Your Goals

Everyone comes to Paleo for different reasons: weight loss, autoimmune management, digestive issues, athletic performance, or general wellbeing. No matter your “why,” having others nearby who understand the lifestyle can make a real difference. It opens up opportunities like:

  • Sharing bulk food orders from ethical butchers or organic farms
  • Swapping freezer-friendly Paleo meals to ease weekday stress
  • Starting small walking, hiking or functional movement groups
  • Trialling local cafés or restaurants and reviewing their Paleo-friendliness
  • Forming family meet-ups for Paleo parents and kids

With Paleo Network, you’re no longer alone in your efforts — and you’re no longer limited to interactions behind a screen.

Paleo Events: From Theory to Table

Wouldn’t it be great to attend a local potluck dinner where every dish is grain-free, dairy-free and made with real food ingredients? Or a restaurant night where a chef prepares a special off-menu Paleo banquet? These kinds of experiences are not just fun — they help normalise ancestral eating and expand your food choices in the “real world.”

We’re seeing a rise in community-led events: workshops on fermentation, bone broth demos, wild-foraging excursions, and cooking classes. Paleo Network makes it easy to discover or organise such events near you, ensuring you're part of a movement that is growing not just online, but locally too.

The Rise of Regional Paleo Groups

While the Sydney scene has been thriving, smaller towns and regional areas are starting to catch on. Whether you're in Brisbane, Hobart, Newcastle, Darwin, or a rural pocket of New South Wales or Victoria, there’s a good chance someone nearby shares your interest in clean, unprocessed, nutrient-dense food.

By building your own local chapter through Paleo Network, you can take the first step toward a supportive community — and chances are others will be grateful you did. Often, all it takes is one person to break the ice and create a snowball effect of interest.

Accountability & Encouragement: Beyond the Food

Paleo is about more than what’s on your plate. It’s about sleep, mindset, relationships, movement, and stress management. When you connect with others who also value these principles, you’re far more likely to stay consistent and avoid falling back into old habits.

Accountability buddies can be brilliant for goal-setting — from committing to trying one new Paleo recipe a week, to hitting a local trail every Sunday morning, or even training for a primal-style event together. Whatever your goals, there’s huge value in having someone to check in with — and maybe even share a few grass-fed burgers with after.

Paleo for Families and Social Circles

Trying to implement Paleo in a household can be tough if your partner, housemates or children aren’t on board. That’s why meeting other families or individuals in similar situations can be a lifeline. Sharing strategies for picky eaters, lunchbox tips or time-saving batch cook ideas can take the pressure off and reignite your motivation.

For singles, networking also has a surprising upside. Meeting others with shared values around health and lifestyle can spark more than just friendship. Paleo-friendly socialising could be the antidote to awkward dinner dates involving awkward explanations about why you're skipping the breadbasket!

Using Paleo Network While Travelling

One of the most exciting features of the Paleo Network platform is how helpful it is when you're travelling for work or pleasure. Imagine landing in a new city and having instant access to a list of locals who share your food philosophy — and who might even join you for a like-minded dinner or workout. It makes maintaining your habits on the road so much easier and more enjoyable.

You can use the platform to discover Paleo-friendly accommodation, hidden food gems, or even local farmers markets — all recommended by people who live and breathe the lifestyle.

Share Your Paleo Journey with the World

As more people transition to ancestral health, it’s crucial we keep sharing our experiences, resources and wins — both online and off. If you’ve benefitted from the lifestyle, why not give back by hosting an informal meet-up or starting a discussion group in your area? Even a casual coffee catch-up can spark momentum and lead to a thriving local community.

By creating your profile on Paleo Network and taking the first step toward real-world connection, you become part of a much larger mission — one that prioritises health, resilience, community and real food.

Get Involved Today

Whether you’re looking to host a potluck, meet new friends, or simply find a Paleo hiking buddy, there’s a space for you on Paleo Network. It’s completely free to join and open to everyone across Australia and around the world.

So take a moment today to register, share a bit about your interests, and see who’s living Paleo just around the corner. Real change starts with connection — and you never know where that first conversation could lead.

I’m looking forward to hearing your feedback!