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7 Signs You're Deficient in Vitamin D
Do you get enough Vitamin D? Luckily we seem to be coming out…
February 26, 2015/by Suz
Are you eating contaminated fruit?
I've bought frozen fruit quite a few times recently. It’s often…
February 20, 2015/by Suz
Clean 15… and the dirty dozen (updated list)
Unfortunately so much of the fresh produce we eat isn't subject…
February 14, 2015/by Suz
Wondered why I've been so quiet?
I hadn't disappeared, in fact, I've been working harder than…
December 27, 2014/by Suz
8 Ways to Party – and Keep it Paleo
It’s that time of year again where the party season is in full…
December 15, 2014/by SuzHungry? Try one of my latest recipes

Recipe: Sticky Chilli and Apricot Salmon with Sautéed Sesame Collards
Looking for a recipe that's a little different? This recipe for…
September 6, 2014/by Suz
Recipe: Carrot Citrus Salad
Why have a boring salad, when you can have this zingy brightly…
September 2, 2014/by Suz
Recipe: Foaming Zucchini
Don't you just love a two ingredient recipe?! This is a great…
August 30, 2014/by Suz
Recipe: Seared Pork, Pear and Fennel Salad
This recipe is fresh, light, and oh so summery – perfect for…
August 19, 2014/by Suz
Recipe: Brussels sprouts made nice
Didn't think you liked Brussels sprouts? Hold back your judgement…
August 16, 2014/by SuzHave you read these yet?

How To Kick Off A Healthy (Paleo) New Year
A new year is the perfect time for a fresh start. Whether you…
January 3, 2013/by Suz
Are We Too Developed?
I've just returned from an amazing trip to Indonesia (I went…
January 11, 2013/by Suz
8 Reasons Why You Should Have A Regular Massage
With a massage in Sydney typically costing over $100 for an hour,…
January 17, 2013/by Suz
Keeping It Paleo Whilst Travelling – Indonesia
I had intentions of being 100%, strict Paleo on my recent trip…
January 25, 2013/by Suz
Can You Get Enough Calcium On A Paleo Diet?
If you've told anyone you follow a Paleo diet, one of the typical…
January 27, 2013/by Suz
Paleo Toothpaste Recipe
Do you use regular shop bought toothpaste? You’re careful about…
January 29, 2013/by Suz
13 Paleo Uses For Coconut Aminos
Long before I went Paleo, I used Soy Sauce in almost all of my…
February 1, 2013/by Suz
Arthritis and the Paleo Diet
Unlike many other diets, the Paleo diet is renowned for the fact…
February 3, 2013/by Suz
Should You Take Probiotics?
Probiotics are constantly being advertised, but what are they,…
February 9, 2013/by Suz
Omega 3 and Omega 6 – How's Your Ratio?
Omega 3 and 6 (Sometimes referred to as N3 and N6) are spoken…
May 16, 2017/by Suz
The Paleo Diet and Linoleic Acid
Throughout our lives we are led to believe that fats are bad…
May 26, 2013/by Suz
Betaine and the Paleo Diet
Betaine is one of the many nutrients found in the body and it…
February 24, 2013/by Suz
Apple Cider Vinegar
Apple cider vinegar is a tasty garnish which is a beneficial…
March 2, 2013/by Suz
Serotonin & The Paleo Diet
We have probably all heard the word serotonin, but usually in…
April 9, 2017/by Suz
Dementia & The Paleo Diet
Dementia is a serious health condition which causes the deterioration…
March 16, 2013/by SuzI'm Suz Crawt, founder of the Paleo Network. My mission is to inspire you with paleo recipes and give you the resources and information you need, to be the healthiest version of you.
Contact me here
Contact me here