With most things in life, the key is ‘everything in moderation.’ Not that this means you can eat pizza in moderation, but you get my point. One thing that certainly shouldn't be moderated however is your intake of delicious, fresh veggies. We could all benefit from upping our vegetable intake, and certainly shouldn't be aiming […]
Grass fed beef gets plenty of recognition on the Paleo diet, and rightly so. We know our ancestors would have undoubtedly eaten copious amounts of wild fed ruminants; not the sort that were shuttled in their droves into giant feed-lots, devoid of natural light and space to roam, and fed with industrialised slop made from […]
These stuffed aubergine halves are a great meat-free option
I used to read books all the time. But for the last couple of years I've been listening to books instead.
Before I went paleo I ate a lot of white potatoes. Now, I eat
