Entries by PaleoGirl

My Aldi paleo shopping list

30 Comments

I have a confession… I don’t grow all of my own food or shop exclusively from farmers markets, organic butchers and fishmongers. With a long commute and long hours, I often just don’t have the time to source my food in the way I’d like. Believe it or not, I've found Aldi can be a […]

Ask the Paleosphere: What’s the Deal with Dairy?

2 Comments

It’s all very well reading the Paleo theory about why we should and shouldn't consume certain foods, but what I find most valuable is finding out how people actually eat – and how different foods affect them. With over 79,000 followers on the Paleo Network’s Facebook page, it’s become a great place to ask questions. […]