FODMAPS & Paleo
FODMAP is a term that seems to be associated more and more frequently…
Salicylates & Paleo
Salicylates occur naturally in plants as a defence mechanism,…
Coconut Oil Spray – What's The Point?
Initially I was really impressed when I saw Coconut Oil Spray…
The Best (and Worst) Paleo Restaurants
It’s nice to eat out at a restaurant occasionally. Sticking…
Paleo Alternatives to Bread
Bread. On a Paleo diet – it is one of the first things to go;…
Paleo Barbecue Recipes
We've finally started to have a few sunny days – the perfect…
The 1st Australian Paleo Weekend!
Note: This is an old post - the next weekend has not yet been…
Primal Smoothies
I've started to have smoothies some mornings when I'm in a particular…
12 Ways to Eat Paleo on a Budget
It seems to be a common belief that eating a Paleo diet is expensive. …
Paleo Iodine Wraps
Since my new supply of himalayan salt arrived with a big warning…