Vitamin B2 (Riboflavin) in the Paleo Diet
If you’re aiming for optimal health, you shouldn't overlook…
Grounding: When Did You Last Connect with Nature?
Have you heard of grounding, or earthing? Perhaps you already…
Biotin (Vitamin H) & Paleo: What You Need to Know
Biotin – also known as Vitamin H – actually belongs to B-complex…
7 Most Pointless Foods to Avoid
As a fan of real food, some of the things I see on sale completely…
Why Vitamin C Matters on a Paleo Diet
If there were a popularity contest among vitamins, Vitamin C…
