The Thyroid Summit | Paleo Insights on Thyroid Health

The more I've been looking into my own health (which all started with my inability to lose weight), the more thyroid issues seem to be involved. The standard tests show everything is “normal”, which clearly isn't the case. Which is why it’s great timing that the Thyroid Summit is about to start.

The Thyroid Summit is going to be more educational and more informative than any health event in the past decade. It’s fun, it’s life-changing and better yet, it’s ONLINE and FREE from 2^nd to 9^th June 2014*.

America’s Pharmacist Suzy Cohen and Dr. David Brownstein created The Thyroid Summit because they both had personal experiences with undiagnosed thyroid illness. The frustration of chronic illness and the lack of proper testing and treatment leaves people sick and tired for many years. They want to stop the madness and help people, so they’re on this mission to spread the word of good health! It’s a great feeling to pay it forward, and you can help!

WHY ATTEND?

The Thyroid Summit brings together more than 30 of the world’s leading authorities on thyroid wellness. You don’t have to fly anywhere. You don’t have to wait in long lines. You don’t have to watch from the back of a room. You don’t have to spend another dime to hear what the experts have to say. It’s all free!

Why conventional medicine has failed most thyroid patients
What are the best lab tests to order
Which blood test you don’t need
Why you’re always the coldest one in the room
What are the best ranges for certain blood tests (because your lab “normals” are not ideal)

It doesn't stop there! You’ll get the most up-to-date information about:

Which natural remedies work for Graves’ disease, Hashimoto’s, hypothyroidism, and cancer
The connection between thyroid hormones and pregnancy, PMS and post-partum depression
How to finally lose those last few pounds or more!
What supplements can make your hair and nails grow faster
How to relieve anxiety, depression and other emotional problems related to low thyroid
And much more!

Sounds amazing, right?

Here are a few of the incredible presenters:

David Brownstein, MD
Holistic Options for Thyroid Disease and Cancer

Suzy Cohen, RPh
Thyroid Healthy: Lose Weight, Look Beautiful and Live the Life You Imagine

Jacob Teitelbaum, MD
Shine Program: 5 Simple Steps to Overcome Fatigue and Thyroid Disorders

Kent Holtorf, MD
Don’t Fall Through the Cracks: Safely and Effectively Treat Your Thyroid Condition

Hyla Cass, MD
A Holistic Psychiatrist’s Approach to Thyroid Disorders

Jean Dodds, DVM
Our Pets: Could Your Dog or Cat Have Thyroid Disease?

Greg Emerson, MD
Stress, Anxiety, Anger and the Relationship to Thyroid Hormone

Jonathan Wright, MD
How to Optimize Thyroid Function

Ben Lynch, ND
Folic Acid, Methylation and the Connection to Low Thyroid

Aristo Vojdani, PhD, MSc, MT
The Most Important Lab Tests You Should Take and Multiple Chemical Sensitivity

With over 30 additional presenters sharing their wealth of knowledge. This invaluable (and FREE) resource is intended for men and women everywhere!

Better yet, if you register today, you’ll have access to the following FREE GIFT as soon as you register!
Mike Adams, Health Ranger from NaturalNews.com, is bold enough to tell the world the truth about “Everyday Pollutants that Poison Your Thyroid,” and what you can do to protect yourself.

The impact of radiation from Fukushima on your thyroid
Strange fibers and fragments in your food that make you sick
The dangers of vaccinating your child and the flu vaccine
How fluoride is hidden in your medicine, food, water and thyroid gland

Come listen to The Thyroid Summit ONLINE for FREE and be inspired from 2^nd to 9^th June, 2014

I’ll see you at the Summit!

*Note a different 4/ 5 presentations are shown each day, each available for 24 hours only – so I highly recommend you work out which ones you're most interested in (see the schedule here) to make sure you don't miss them!

After the Summit: What I Learnt and What I'm Doing Differently

Having attended every day of the Thyroid Summit, I’ve walked away with an entirely new level of understanding about how thyroid health impacts every aspect of wellbeing – from energy and metabolism to mood and even fertility. Hearing from over 30 leading practitioners gave me perspectives I hadn’t come across before, and for the first time, I feel genuinely empowered to take charge of my thyroid health.

Thyroid Red Flags You Shouldn't Ignore

One of the most practical takeaways from the Summit was how often thyroid symptoms are brushed off as “normal” ageing or stress-related. Yet subtle signs like thinning eyebrows, persistent brain fog, brittle nails, and fatigue – even after a full night's sleep – can all point to an underactive thyroid. I’ve now made it a point to track symptoms like these and bring them up assertively during health consultations.

Functional Testing Over Standard Thyroid Panels

Standard thyroid tests usually measure just TSH and maybe T4. But what I learnt at the Summit is that these markers alone don’t tell the full story. Functional medicine practitioners recommend a more comprehensive panel, including:

TSH
Free T4 and Free T3
Reverse T3
Thyroid antibodies (TPO and TgAb)

I’ve already asked my doctor to run these tests, and if they won't, I’ll consider a private lab route instead. It’s just too important.

Nutrition: A Game Changer for Thyroid Support

So many speakers reinforced the impact diet can have on thyroid function. While I already follow a Paleo lifestyle, I’ve now fine-tuned my diet even further to support thyroid health. This includes:

Adding more selenium-rich foods like Brazil nuts and eggs
Prioritising iodine sources from seaweed and seafood
Cutting down even further on goitrogenic raw cruciferous vegetables like raw kale
Ensuring I get enough zinc, magnesium, and B vitamins through real food and targeted supplementation

The Summit also highlighted how gluten can trigger autoimmune thyroid issues like Hashimoto’s, so my commitment to staying gluten-free has never felt more justified.

Mind-Body Connection: The Thyroid-Stress Link

Another huge takeaway was the impact of emotional health on thyroid function. Several speakers emphasised that chronic stress can disrupt hormone balance, worsen adrenal fatigue, and trigger autoimmune responses. Since then, I’ve been making conscious changes like:

Building in more daily downtime and rest
Using guided meditation apps for stress reduction
Blocking out my calendar to avoid overcommitting
Spending more time in nature (especially barefoot on the grass – hello, grounding!)

Supplements I’m Exploring

I’m very cautious about supplements, but after the Summit, I now understand the value of personalised supplementation – especially for nutrients difficult to obtain from food alone. Based on common recommendations shared by speakers, I’ve started researching (and where appropriate, introducing) the following:

Selenium (but not more than 200mcg daily)
L-Tyrosine to support T4 to T3 conversion
Adaptogens like Ashwagandha to help manage stress
High-quality Omega-3s to reduce inflammation

Of course, always consult with a qualified practitioner before starting anything new!

The Summit's Impact on My Long-Term Health Goals

Before the Thyroid Summit, I honestly felt stuck. My weight loss had plateaued, I had unexplained fatigue, and “normal” test results left me without answers. Now, I’ve got a new plan of action, more tools in my kit, and a renewed sense of control over my health.

If you’re reading this after the Summit has ended, don’t worry – some of the presentations might still be available for purchase. But even if they aren’t, I’d highly recommend exploring the presenters' websites, books, and social media channels. Many of them offer free resources that continue the learning.

As I continue my thyroid healing journey, I’ll be sharing what works and what doesn’t here on the blog. I know I’m not the only one navigating this – so if any of this resonates with you, please do comment or get in touch. Let’s keep the conversation going.

What’s Next?

I'm considering joining a small group program that several of the Summit speakers offer, focused on thyroid health and healing. It’s reassuring to know that there are communities out there dealing with the same challenges. There’s something incredibly empowering about not doing it alone.

If you’ve been told your thyroid is “normal” but you still feel anything but – please, dig deeper. Don’t settle. Your energy, mood, weight, and wellbeing are too important. The information is out there. You just have to know where to look.

What to Expect from the Thyroid Summit