3-Step Paleo Guacamole Recipe
Guacamole is another one of those things that is definitely worth making instead of buying. That way, you can be sure what’s in it – and know that it won’t contain any nasties! This is how I make mine.
Recipe: Guacamole Dip
Equipment
- Pestle and mortar
- Chopping Board
Ingredients
- 4 chillies finely sliced
- Small bunch coriander cilantro, finely chopped
- 3 tomatoes finely diced
- Sea salt to taste
- 1 red onion finely diced
- Juice of ½ lime
- 4 ripe avocados
Instructions
- Prepare the Ingredients: Use a pestle and mortar to grind together the chillies, coriander (cilantro), tomatoes, sea salt, and onion until you reach a paste consistency.
- Add Lime Juice: Add the lime juice and a dash of water if required to make the mixture more fluid.
- Mash the Avocados: Just before serving, mash in the avocados to the mixture until well combined.
Guacamole is one of those foods best made fresh. While it will store in the fridge for a short time, it won't look as appealing! If you need to make it in advance, using more lime will help it keep that bit longer. Guacamole is great with almost any Paleo meal and makes a fantastic dip for raw vegetables – particularly alongside some homemade pâté! Do you make your own dips? I’d love to hear what your favourites are in the comments below!
How to Customise Your Guacamole
Once you’ve mastered the classic version, guacamole becomes a wonderfully adaptable dish. Try mixing in finely diced red onion, chopped coriander, or even a pinch of cumin for a more complex flavour profile. Want some heat? Add jalapeños or crushed red chilli flakes. If you’re after a smoky finish, a dash of smoked paprika can take it to another level.
Perfect Pairings for Paleo
Guacamole isn’t just a dip — it’s a fantastic addition to many Paleo meals. Spoon it over grilled chicken, steak, or fish for a creamy, tangy burst of flavour. Use it to top off a hearty Paleo bowl with roasted sweet potato, leafy greens, and a protein of your choice. Or simply serve it alongside almond flour crackers, or dehydrated veggie chips as a party snack.
Nutrition Spotlight: The Power of Avocados
One of the reasons guacamole is such a Paleo staple is thanks to the mighty avocado. Rich in monounsaturated fats, avocados support heart health and keep you feeling full for longer. They’re also a great source of potassium, fibre, and a variety of essential vitamins including C, E, and K. Combining them with lime juice not only enhances the taste but boosts vitamin C intake, helping your body absorb more nutrients from your meals.
Storage Tips: Keeping It Green
To slow down the browning process, try pressing cling film directly onto the surface of your guacamole before refrigerating, or store it in an airtight container with a layer of lime juice on top. Some Paleo foodies even swear by storing guacamole with the avocado pit in the bowl to help preserve freshness—though opinions are mixed on its effectiveness.
Entertaining? Serve It Three Ways
- Classic & Chunky: Hand-mash with a fork, leaving chunks of avocado for texture. Add garlic, lime, and sea salt to taste.
- Spicy & Smooth: Use a food processor for a creamy finish, and stir in jalapeño, cumin, and coriander.
- Tropical Twist: Add diced mango, pineapple, or pomegranate seeds for a summery, sweet contrast to the creamy base.
Guacamole on the Go
If you need a Paleo-friendly snack while travelling or out and about, consider packing your guac in small reusable containers and pairing with veggie sticks or Paleo crackers. It makes a satisfying, nutrient-dense snack without the need for refrigeration for short periods.
Final Thoughts
Guacamole is a brilliant reminder that the simplest foods are often the most nourishing and versatile. With endless ways to personalise it and so many delicious uses, it’s easy to see why it’s a firm Paleo favourite. Whether you enjoy it bold and spicy, or simple and zesty, making your own means you’re in full control of the ingredients—and that’s what Paleo is all about.
What’s your favourite variation of guacamole? Share your tweaks and topping ideas in the comments!
