Paleo Breakfast Recipe: Haddock Omelette

I thought I'd share another recipe from my Paleo breakfast Recipe Book today. I love this recipe as it's quick and easy not to mention a great way to get some extra Omega 3 into your diet.

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5 from 2 votes

Recipe Name: Haddock Omelette

A quick and easy breakfast recipe that’s a great way to get some extra Omega 3 into your diet. This haddock omelette is perfect for a nutritious start to your day.

Prep Time10 minutes mins

Cook Time15 minutes mins

Total Time25 minutes mins

Course: Breakfast

Cuisine: Paleo

Keyword: Haddock omelette, omega-3 breakfast, Paleo Breakfast

Servings: 2 Serves

Calories: 350kcal

Cost: $20

Equipment

• Pan
• Bowl

Ingredients

• 2 medium sweet potatoes peeled and roughly cubed
• 300 g 10oz smoked haddock fillet
• Coconut oil
• 1 onion finely chopped
• 5 free-range eggs
• Salt and freshly ground black pepper to taste
• 30 g 2 tablespoons chopped fresh chives

Instructions

• Cook the Sweet Potatoes: Cook the sweet potatoes in a pan of boiling water.
• Add the Fish: After five minutes, add the fish to the pan.
• Drain and Set Aside: Once the sweet potatoes are tender, drain the potatoes and fish, and set aside.
• Sauté the Onion: Heat the coconut oil in a pan over medium heat and sauté the onion until soft and translucent.
• Prepare the Fish: Once the fish and potatoes have cooled enough to handle, flake the fish into smaller pieces and remove any skin and bones.
• Mix the Ingredients: In a bowl, beat the eggs, season with salt and freshly ground black pepper, and add the chives, potatoes, and fish.
• Cook the Omelette: Pour the mixture back into the pan with the onions and cook over medium heat for a few minutes until the omelette is set.
• Serve: Cut the omelette into slices and serve warm. Alternatively, this can be made in advance, stored in the fridge, and enjoyed cold.

Notes

• Ensure the haddock is thoroughly cooked before adding to the omelette mixture.
• This omelette can be stored in the fridge for up to 3 days.
• Add some fresh herbs or greens to the omelette mixture for extra flavour.

If you enjoyed this recipe, check out my Paleo Breakfast Recipe Book. With over 100 pages of breakfast recipes for every sitatuon (even sections on egg-free recipes, child friendly recipes, vegetarian and no-time breakfasts), there is something for everyone!