Can Eating a Paleo Diet Help With Arthritis?
A couple of weeks ago I was asked by a reader whether adopting…
Ever Wondered Where Canola's Grow?
Canola oil, otherwise known as rapeseed oil, is an oil growing…
7 Ways to Keep it Paleo While Travelling
Whether it’s a holiday, a business trip, or just visiting friends…
6 Unusual Meats You Should Try
One of the many luxuries of a Paleo diet is all of the high quality…
The Ultimate Paleo Guide to Cooking Oils
In the Paleo world, we’re not scared of fat. Quite the contrary…
Teriyaki Beef Salad – Fresh & Savoury
Ever Wondered Where Canola's Grow?
Canola oil, otherwise known as rapeseed oil, is an oil growing…
Steamed Red Curry Salmon – Flaky & Spicy
Citrus Duck Tagine with Fragrant Spices
6 Unusual Meats You Should Try
One of the many luxuries of a Paleo diet is all of the high quality…
7 signs you're dairy intolerant
Dairy is a huge dividing issue in the paleo world. Strict paleo…
The Avocado Economy: Why You’re Paying More
It's no secret that avocados are one of the best paleo foods…
The 19 Worst Gym Personalities (And How Not to Be One)
Personally, I hate going to the gym. I’d much rather actually…
How I Got Control of My Emails
At the start of the year I was getting over 350 emails. A day.…
Why You Need a Big Freezer on a Paleo Diet
I’m lucky to have a fairly big freezer, and I can’t recommend…
What’s in The Weight Loss Bundle?
Sale ends today!
Since I started on my weight loss journey,…
Since I started on my weight loss journey,…
Gwyneth Paltrow Fails the Food Challenge
After doing my own $50 food challenge and seeing first hand just…
What a Long Power Cut Taught Me About Food & Life
Last Monday was really rainy and windy, so I wasn't that surprised…
How to Stop Herbs and Spices Clumping Together
It can't just be me - I come to use a particular jar of dried…
This month's weird google searches
I’ve written before about the bizarre google searches that…
Do You Know Where Your Food Really Comes From?
I saw a documentary the other day that was both fascinating and…
Is Beer Paleo?
I've randomly had a few questions about beer this week, along…
What Is Borderline Paleo Food?
Eating a strict paleo diet is simple; meat, veggies, eggs, nuts,…
6 Ways to Make Your Paleo Diet Easier
A common response to the idea of eating a paleo diet, is…
Have you seen who's behind the (not so) Healthy Star Ratings system?
I saw a TV commercial recently for Uncle Toby’s Oat sachets…