6 Unusual Meats You Should Try
One of the many luxuries of a Paleo diet is all of the high quality…
The Paleo Guide to Cooking Oils
In the Paleo world, we’re not scared of fat. Quite the contrary…
The Six Most Common Reactions I Get When I Tell People I Eat Paleo
In a world where different cultures, races, religions and sexualities…
YOUR Quick 20-Minute Paleo Dinner Ideas
I recently asked the followers of the Paleo Network's Facebook…
How Losing Weight Almost Killed Me
This post, on the surface, hasn't got much to do with the paleo…
Recipe: Raw Kale Salad with Goji Berries, Sprouts and Pumpkin Seeds
Packed with nutritional super foods, the key with this raw kale…
Recipe: Christmas Lemon and Thyme Guinea Fowl
If you fancy a change from all the turkey you will inevitably…
The Paleo Guide To Christmas Dinner
So on the face of it you might be thinking Paleo and Christmas…
Recipe: Roasted Festive Spiced Nuts
Hot, roasted spiced nuts, gently seasoned with fragrant, festive…
Recipe: Sicilian Style Grilled Vegetables
Seasonal, saucy and oh so summery, enjoy these Sicilian inspired…
7 signs you're dairy intolerant
Dairy is a huge dividing issue in the paleo world. Strict paleo…
The avocado economy
It's no secret that avocados are one of the best paleo foods…
The 19 worst types of people at the gym
Personally, I hate going to the gym. I’d much rather actually…
How I got control of my emails
At the start of the year I was getting over 350 emails. A day.…
Why you need a big freezer
I’m lucky to have a fairly big freezer, and I can’t recommend…
The Weight Loss Bundle
Sale ends today!
Since I started on my weight loss journey,…
Since I started on my weight loss journey,…
Gwyneth Paltrow fails the food challenge
After doing my own $50 food challenge and seeing first hand just…
The suprising things a long power cut taught me
Last Monday was really rainy and windy, so I wasn't that surprised…
How to stop herbs and spices clumping together
It can't just be me - I come to use a particular jar of dried…
This month's weird google searches
I’ve written before about the bizarre google searches that…
So you think you know where your food comes from?
I saw a documentary the other day that was both fascinating and…
Is beer paleo?
I've randomly had a few questions about beer this week, along…
Borderline paleo food
Eating a strict paleo diet is simple; meat, veggies, eggs, nuts,…
6 ways to make sure your paleo diet is not hard to stick to
A common response to the idea of eating a paleo diet, is…
Have you seen who's behind the (not so) Healthy Star Ratings system?
I saw a TV commercial recently for Uncle Toby’s Oat sachets…