My Aldi paleo shopping list
I have a confession… I don’t grow all of my own food or shop exclusively from farmers markets, organic butchers and fishmongers. With a long commute and long hours, I often just don’t have the time to source my food in the way I’d like. Believe it or not, I've found Aldi can be a fairly good place to buy Paleo friendly food. Whilst it’s clearly not the same as knowing the farm(er) your food came from, I think it can be a good compromise. It also tends to be far cheaper than my other local supermarket options (i.e. Coles and Woolworths).
I thought I’d share with you my Aldi paleo picks…
Meat & Poultry
Aldi sell “Highland Park” beef – it’s grass-fed! We like grass-fed! As you know, I don’t buy mince/ ground beef, but I have tried the Highland Park Steaks ($17.99 – $25.99/kg depending on the cut)
They also stock Willowton free range chicken (thighs, breast and drumsticks)
Butter
Butter is another good buy (but is it paleo?) as Aldi have an organic butter for under $3 a pack
Nuts
Nuts are another staple that I use just for a snack, in a no-oatmeal or occasionally for a bit of paleo baking. I've seen the Forresters brand of natural almonds and also raw walnuts in my local Aldi.
Eggs
I've not actually tried Aldi’s eggs yet, but they do sell free range eggs.
Oil
Whilst I've never seen coconut oil in Aldi, they do have an Australian olive oil that seems quite good for just under $5.
Berries
My final paleo in a pinch purchase at Aldi is frozen berries (Sweet Haven brand), which are handy to keep in the freezer for smoothies or even a quick ice cream.
Can You Really Do Paleo at Aldi? Absolutely.
While it’s ideal to source food from farmers markets and local producers, the reality is that many of us juggle busy schedules and tight budgets. Aldi offers a surprisingly solid range of Paleo-friendly staples — from grass-fed beef and free-range chicken to frozen berries, raw nuts, and olive oil.
If you're following a Paleo diet in Australia, Aldi can be a great backup or even your go-to for the basics. It might not stock everything (like coconut oil or bone broth), but for everyday items, it’s a cost-effective and time-saving option that helps you stick to your Paleo goals.
As with any supermarket, the key is label-reading and making conscious choices. Stock up when you find good items, and keep your freezer, pantry, and fridge filled with Paleo staples that work for your lifestyle.
Have you discovered any great Paleo-friendly finds at Aldi lately? Let me know in the comments — I’d love to add them to the list!
