No matter how healthy a lifestyle we may lead, sometimes every day pressures can catch up on us and leave us feeling a little run down. Get yourself back on track with this vibrant, nutrient dense green vegetable juice.
I invested in a juicer about two years ago, and its one of the best purchases I have ever made for my kitchen. If you don’t have one, try whizzing this up in a high powered blender. You’ll get a little froth on top, but the health benefits will all be there.
Clean and Green Vegetable Juice
This vibrant and nutrient-dense green vegetable juice is perfect for getting back on track when everyday pressures leave you feeling run down. Packed with healthy ingredients, it's a refreshing boost for your day.
Servings: 2 Glasses
Calories: 80kcal
Cost: $10
Equipment
- Juicer or high-powered blender
Ingredients
- 2 cucumbers
- 4 tightly packed cups of spinach
- 10 kale leaves
- 4- inch piece of ginger
- Juice of 2 lemons
Instructions
- Juice the Ingredients: Juice all the ingredients on full power, except for the lemon.
- Add Lemon Juice: When done, stir in the lemon juice and serve immediately!
Notes
- If using a blender instead of a juicer, blend the ingredients until smooth and strain through a fine mesh sieve or cheesecloth to remove the pulp.
- For added sweetness, consider adding a green apple or a few pieces of pineapple.
- Drink immediately to enjoy the maximum nutritional benefits.
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I've been looking for a nutrient-packed green juice recipe, and this one is absolutely perfect! The combination of cucumber, spinach, kale, ginger, and lemon is not only refreshing but also packed with health benefits. Using a high-powered blender worked great for me, and the froth wasn't an issue at all. Thanks for sharing this energizing recipe!