Recipe: Sautéed Turmeric Sweet Potatoes
These Sautéed Turmeric Sweet Potatoes are an earthy and wholesome side dish, perfect for pairing with chicken, pork, or lamb. Quick to prepare and bursting with flavour, they add vibrant colour and nutrients to your meal.
Servings: 4 Serves
Calories: 150kcal
Cost: $8
Equipment
- Frying pan
- Mixing bowl
- Spatula
Ingredients
- 2 sweet potatoes peeled and diced into 1cm cubes
- 1 onion finely chopped
- 1 clove garlic peeled and finely chopped
- 2 cm knob of ginger chopped
- Coconut oil
- 1 tsp turmeric
- A pinch of cayenne pepper
- Juice of ½ lemon
Instructions
- Heat the Pan: Heat a frying pan to medium heat with a little coconut oil.
- Combine Ingredients: In a bowl, combine the onions, sweet potatoes, lemon juice, turmeric, and cayenne pepper. Add the garlic and ginger, mixing thoroughly.
- Sauté the Mixture: Add the mixture to the heated pan. Fry for about 10 minutes, stirring occasionally, until the potatoes are nice and crispy.