Recipe - Paleo Lunch Box – Prawn, Mango and Spicy Guacamole Collard Wraps
Enjoy these refreshingly spicy prawn, mango, and guacamole collard wraps. A perfect Paleo-friendly lunch that's easy to make and bursting with flavour.
Servings: 4 Serves
Calories: 250kcal
Cost: $20
Equipment
- Chopping Board
- Mixing bowls
- Cocktail sticks
Ingredients
- 300 g cooked and peeled prawns
- 1 large ripe mango, diced
- 10 cherry tomatoes quartered
- 1 carrot grated
- 2 ripe avocados
- Zest and juice 1 lime
- 6 spring onions
- 1 red chilli deseeded and finely chopped
- 1 clove garlic crushed
- Salt and black pepper to taste
- 4 x large collard leaves
Instructions
- Prepare the Filling: In a bowl, toss together the prawns, diced mango, quartered tomatoes, and grated carrot.
- Make the Guacamole: In a separate bowl, mash the avocados with lime zest and juice, chopped spring onions, finely chopped chilli, and crushed garlic. Season with salt and black pepper to taste.
- Assemble the Wraps: Lay the collard leaves flat on a chopping board. Divide the prawn filling evenly among the four leaves, then add a generous spoonful of guacamole on top of each.
- Roll the Wraps: Carefully roll up the collard leaves to form wraps. Secure them with cocktail sticks to hold them together.
- Serve: Enjoy immediately or pack for a delicious and healthy lunch on the go.