Paleo Beef and Onion Gravy
This Paleo Beef and Onion Gravy is a wholesome and delicious addition to any meat-based meal. Made from natural ingredients without any artificial additives, it's a healthy alternative to store-bought gravy. Using beef stock, onions, and fresh herbs, this gravy is both flavorful and easy to prepare.
Servings: 4 Serves
Calories: 70kcal
Cost: $5
Equipment
- Medium pan
Ingredients
- 2 tablespoons of butter or coconut oil or tallow
- 1 large onion thinly sliced
- 300 ml 10 fl oz beef stock (freshly made, or defrosted)
- 1 teaspoon French mustard
- Fresh rosemary & thyme
- Sea salt & freshly ground black pepper
Instructions
- Melt the Butter: In a medium pan, melt the butter over medium heat.
- Fry the Onions: Add the thinly sliced onions to the pan. Fry until they turn golden, stirring occasionally to ensure they cook evenly.
- Add the Stock: Once the onions are golden, add the beef stock to the pan. Reduce the heat to allow the stock and onions to simmer gently. You can also substitute some of the stock for red wine to give the gravy an extra depth of flavor.
- Reduce the Volume: Let the mixture simmer until the volume has reduced by approximately half and the gravy has thickened up. This should take about 15 minutes.
- Add Seasoning: Add in the French mustard, fresh rosemary, and thyme. Season to taste with sea salt and freshly ground black pepper. Stir well for a couple of minutes to let the flavors meld together.
- Serve: Once the gravy has reached your desired consistency, remove it from the heat and serve it hot over your favorite meat dishes.