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Paleo Diet Recipe Primal Middle Eastern Duck Salad-min
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5 from 1 vote

Middle Eastern Duck Salad

Hot, shredded duck combined with a vibrant salad and tossed in a delicately spiced dressing. This duck salad is seduction in a bowl, if I do say so myself.
Prep Time20 minutes
Cook Time2 hours
Total Time2 hours 20 minutes
Course: Lunch
Cuisine: Middle Eastern, Paleo
Keyword: Duck salad, Middle Eastern salad, Paleo Lunch, wild game salad
Servings: 2 Serves
Calories: 450kcal
Cost: $35

Equipment

  • Oven
  • Griddle
  • Small saucepan
  • Measuring jug
  • Large serving bowl

Ingredients

For the Duck:

  • 2 roasted duck legs if buying fresh duck, follow the roasting guidelines below
  • Olive oil for drizzling
  • Salt and pepper to taste

For the Salad:

  • 4 tbsp olive oil plus extra
  • 1 tbsp ras el hanout spice blend
  • Juice of ½ clementine
  • 1 tsp raw honey
  • 1 large handful watercress
  • 1 large handful pea shoots
  • 2 large carrots grated
  • Small handful fresh mint leaves
  • 100 g pomegranate seeds

Instructions

  • To Roast the Duck: Preheat the oven to 200C / 400F / Gas Mark 6.
  • Sear the Duck: Heat a griddle to a high heat. Drizzle with a small amount of olive oil, then sear the duck legs for a couple of minutes on each side until golden in colour.
  • Roast the Duck: Drizzle the duck with a little more olive oil, season with salt and pepper, then leave to roast in the oven for 2 hours. Leave to stand for 10 minutes before shredding.
  • Prepare the Dressing: Combine the olive oil and the ras el hanout in a small saucepan. Heat gently until aromatic, then transfer to a measuring jug. Whisk in the clementine juice, honey, and a little salt and pepper.
  • Assemble the Salad: In a large serving bowl, toss together the watercress, pea shoots, carrot, and mint leaves.
  • Add the Duck: Shred the duck with a fork, and add to the salad. Toss in the spiced dressing, then scatter over the pomegranate seeds to serve.

Notes

  • Ensure the duck is well seasoned before roasting for the best flavour.
  • Ras el hanout can be found in most Middle Eastern grocery stores or substituted with a blend of cumin, coriander, cinnamon, and paprika.
  • This salad can be prepared ahead of time and assembled just before serving for convenience.