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Unfortunately so much of the fresh produce we eat isn’t subject to the growing conditions we’d like. Toxic chemicals, such as fertilisers, sewage sludge, pesticides and herbicides can be used during the growing process. Pesticide use is widespread in conventionally grown produce and certain fruit and vegetables are found to have particularly high levels of […]
I told you about my $50 weekly food budget and I thought I’d share with you how I’ve been achieving it. As I mentioned, I shop around between my local independent green grocers, Aldi and Coles supermarket. Whilst I find some good specials in Coles and Aldi, I almost always find the green grocers to […]
Egg Muffins are a win for quick and easy breakfast options. When I make them I make a big batch and keep them in the fridge. I use whatever vegetables I have left over, so you can go as plain or complex as you like. Recipe: Paleo Egg Muffins Author: Suz Crawt Recipe type: Breakfast Print […]
View On Meetup.com Date Sunday, 02 Sep 2012 5:30 PM The lovely folks at Palate have agreed to host a private dinner on Sunday 2nd Sept for the Paleo Meet Up group! Come along and sample a set menu of delicious paleo friendly food in a relaxed setting with your fellow groks. While we enjoy […]
View On Meetup.com Date Wednesday, 26 Jun 2013 6:00 PM Join Organic Chef Al Rosas, as he shares his love of organic food and culinary skills to prepare the healthiest steaks you’ll ever sink your teeth into! As a cattle rancher, he will explain the importance of using organically-raised, grass-fed beef, for both health benefits […]
View On Meetup.com Date Sunday, 21 Oct 2012 1:00 PM Hey guys, after all the interest in fermented food at the last meetup, I thought we could have a cultured afternoon where we come together and make an array of fermented vege treats. If everyone wants to bring their own big salad bowl, sea salt […]
View On Meetup.com Date Saturday, 13 Apr 2013 10:00 AM Gorgeous weekend to roll around in the grass and mud! We are going to run, climb, crawl, haul rocks and logs and absorb sunlight. Get ready to get sweaty; we are going to be working on balance too. http://www.theonion.com/articles/bear-emerges-from-hibernation-refreshed-and-ready,31893/
View On Meetup.com Date Sunday, 11 Dec 2011 6:00 PM For those of you who haven’t heard, there’s a new restaurant in town, Graces 5. They are totally gluten free, dairy free, soy free, and are hosting a Paleo night for us. Having this many people show up at once requires a buffet so here’s […]
View On Meetup.com Date Sunday, 29 Apr 2012 10:00 AM The ultimate caveman diet pick your own stinging nettles. They are nutritious and delicious, tasting something like a cross between spinach and kale. If you were at the newbie meetup on March 31st you probably tried some in the roasted, curried sweet potatoes with onions […]
View On Meetup.com Date Sunday, 20 May 2012 5:00 PM Catered Primal Chef Dinner w/ Sarah Fragoso of Everyday Paleo, Stephan Guyenet, and Dr. Tim Gerstmar Ft. Blue Valley Meats Spring’s main event has arrived the day after the filming of Primal Chef’s new episodes. Great food, entertainment, prizes, and guest speakers will make this […]