Women’s Intro to MovNat

This one's for the ladies!
I'll admit, MovNat kind of freaks me out, but I still want to learn more about it and give it a shot. APLG's Elijah Delamotte is going to lead us in a non-intimidating, introductory level MovNat session down in the green belt. So whether you are a Crossfit queen or less athletically inclined come join me and discover a new way to be active!

The Gear: Long pants or high socks, long sleeves, and gloves are suggested. Camelbak or small backpack for water is mandatory!

Map to Starting Location

Paleo Cookbooks cavemanfeast paleo-recipe-book
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.