WOD in Des Peres Park

http://photos1.meetupstatic.com/photos/event/3/c/4/7/event_32175431.jpegTime for constantly varied functional movements executed at high intensity for all you folks that are located more towards the West area of St. Louis! Message me (Michael Libbie) with any type of equipment you can bring to these workouts.


To find our group: Park in the parking lot off of Ballas Rd and proceed to picnic pavillion. If it's in use we shall meet nearby.

Paleo Cookbooks cavemanfeast paleo-recipe-book
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.