Unplugged: Silicon Valley

http://www.eventbrite.com/e/unplugged-silicon-valley-tickets-16387920712

We invite you to a full day of immersing yourself into balancing your mind, body, and soul. Unplug from the day to day routines and allow yourself to completely relax and have fun in our 1 day workshop! We've packed a full day of relaxing yoga, inspirational talks, live healthy food demos, gentle movement and basic mobility exercises, meditation, catered meals*, snacks, and much more! This months event is located at a private residence in the Stanford Hills**.

Your Hosts:
Amanda Michelle of Activated Living and Daniel Spencer of Dynamic Movement Solutions. Special Guests:
LoLo of Reset Studio

Our special talks and exercises will focus on:
– The importance of incorporating whole/Real foods to your diet
– Learning the fundamentals of meditation and how to integrate into a busy schedule
– Maintaining a healthy and sustainable movement practice
– Understanding the benefits of proper posture, balance, and activating your mobility

What to bring:
– Yoga mat (if your have one)
– Printed out ticket for event (or show us your purchased ticket on any mobile device)
– Comfortable clothing

Our goal is to make sure you leave our workshops relaxed, calm and ready to take on the world. Some would say it's just like hitting a major Reset button. If you find yourself getting excited and feel your heart saying YES, then we fully encourage you to join us for this very special workshop!

*We carefully curate our menus to serve you the highest quality and grade of organic meals. If there are any specific food allergies or intolerances, please email the host and we would be happy to accommodate your specified needs.

**Address to this workshop is a private residence located in Stanford, CA. Once registered and payment is complete, we will email you with all the proper details and directions.

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