Stand Up and Paddle!!

Who said Mondays have to suck? Join me for some primitive paddling on Lady Bird Lake.

I’m sure you all have seen people out on the lake standing on those long surf boards, strolling around with a single paddle. It’s called Stand Up Paddling (SUP) and it is a lot of fun. It’s also a great full body movement exercise.

We will meet at the Texas Rowing Center (541 West Cesar Chavez Austin, Texas 78703 ) at 11AM. http://www.texasrowingcenter.com/map_and_directions.htm

The Cost is $15 for an hour or $30 all day. I think we just pay for all day so we are not rushed for time. But this is negotiable. Things to think about bringing: Towel, sunblock, hat (something to shade you) and water.

If you’re shying away from this event because you think it might be too challenging I encourage you to try it. The board is surprisingly stable. The worst thing that can happen is you fall in and get wet.

See you there!

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