Self-Care Working Group

Nutrition, metabolism, health, lifestyle, wellbeing, habits/change, quantified-self, self-empowerment, and any topic from any of past Dialog Dinner hosted by Joni Sare, blogs from <a>www.Project Wellbeing.com, </a>or public/online talk. This is intended to be a working group, where progress over time is part of the process, but one-time visitors are welcome. Try it on and see for yourself.

To ensure a safe environment, all participants will be asked to sign a confidentiality agreement that binds them against discussing any other person's health issues and meeting comments.

There is no requirement for implementation.  You can sit and listen for informational purposes only, if that is what you wish.

If you do not know me and would like a general introduction, watch “Nutrients for Better Mental Performance” on the Google TechTalk Channel on YouTube.  Or just type “Steve Fowkes” at the YouTube prompt and select something else.

Paleo Cookbooks cavemanfeast paleo-recipe-book