Raw Food Dinner and Supplements Presentation with Dr. Steve Blake

Choose Your
Supplements
Wisely

a Dialog Dinner and presentation with Dr. Steve Blake,
author of Vitamins and Minerals Demystified (McGraw-Hill, 2008)

Friday, October 22nd, 2010, 7-9:30 pm, at Joni's home in Cupertino.

Dinner: 7 – 8pm, $40
(we will begin the first course at 7pm, so please arrive a bit before)

Presentation: 8:15 – 9:30pm, $10

The dinner:
A 3-course RAW FOOD dinner will be served from 7 – 8 pm. This is an opportunity to sit with Dr. Blake for an intimate, lively, educational and entertaining conversation. The format will be an open forum, so bring any question(s) you have about health, nutrition, raw diet, vegetarian diet, etc. (Please check at a later time for the 3-course Raw Food menu.)

The presentation:
After dinner, at 8:15pm, we will move from the table to the living room for Dr. Blake's slide show presentation about Choosing Your Supplements Wisely. We'll say Goodbye to those who cannot stay for the lecture and we will say Hello to those who could not join us earlier for dinner.

Come and learn about healthy supplements and how to choose them. During the presentation, Dr. Blake will cover these issues…..

* Which supplements do you really need? Save money by knowing what you don't need.
* Which vitamins are easy to get in food?
* How can you choose a healthy multivitamin?
* Are you getting enough calcium, iron, and zinc?
* Supplements for arthritis, weight loss, bone density and more.

About Dr. Steve Blake:
Steve Blake has a doctorate in holistic health, a doctorate in naturopathic medicine, a master’s degree in herbology, and numerous massage certifications. He is a professional member of the American Herbalists Guild. He was the founder and director of the Maui Holistic Health Center. He was the speaker on the popular radio series, “Natural Health Tips from Dr. Steve”. He taught anatomy & physiology at the International Center for NaturoBioHolistic Health and Medicine. He has also taught exercise physiology. He has developed many supplements including Advanced Nutritional System and Childrens’ Chewable by Rainbow Light. He is well known for his databases on alternative remedies. The largest of these databases has over 125,000 footnotes!

http://www.naturalhea

To Register:
When you register, please write in the comment field when you will join us:
…. for the Dinner? … the Presentation? …. or for Both

You can pay through PayPal if you like: JoniSare [at] gmail [dot] com
… or pay cash or check at the door when you arrive.

Cancellations:
Please contact me … call or write an email …. at least one day before (Thursday, the 21st) if you need to cancel your reservation. That will be much appreciated.

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