Primal Playground

This is a weekly session on the fundamentals of Natural Movement. Each session will include warm-up, conditioning, focus skill and games. Come learn, play and share your wisdom with us. 

Today's Focus: 

Mini session followed by play and exploration of the space.

“We are most nearly ourselves when we achieve the seriousness of a child at play.” 

– Heraclitus – paraphrased

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