Primal Play with Darryl Edwards

Come and meet Darryl Edwards, author of Paleo Fitness Book and Paleo from A to Z  and join in the fun of a Primal Play session.  Suitable for all fitness levels.  Children welcome.

We will meet at the front of the Melange Café in the Roma Street parklands and most likely head down to the grass so make sure you arrive on time.

Wear comfortable clothing that you can move around in.

No problem if you have not exercised before – this session will cater for all abilities.

Find out more about paleo fitness and Darryl here:

http://www.thefitnessexplorer.com/what-is-play/

Afterwards join us at 11.30 to 1pm at Thr1ve Post Office Square to try out the new menu.

Darryl will have his books available for purchase and book signings.

Paleo Cookbooks cavemanfeast paleo-recipe-book