Paleo nutrition seminar

New Paleo seminar scheduled.

I've been researching and updating this seminar – did you know most of our health problems have escalated in just the last 70 years?

Obesity, type 2 diabetes, auto-immune disease, inflammatory gut diseases and IBS.
What I do in my latest seminar is look at everything that has changed in the last 70 years, as well as the switch from hunter gatherer to agriculture (classic paleo).

There are multiple factors that have changed. It is a holistic approach – and not just about diet. 

I like to think of this as a ‘perfect storm' of factors which all collide to create bad health and obesity. 

I'll go through each of these factors and what you can do to reverse them.
I will also go through what to eat to get a high nutrient diet, how much to eat, and the science behind appetite control through balanced meals, through the effect on hormones sent out at each meal.

Paleo nutrition seminar:
Grey Lynn Community Centre
510 Richmond Rd
24th Feb 6.30 – 9.15pm
$45.00 (includes booklet of info and meals ideas)
Contact me to book a place to go to my blog and book through PayPal.

juliannetaylor at xtra dot co dot nz

This seminar covers the theory and science of the paleo diet and I will show you exactly how to customise your own diet to suit your body size, weight goals and activity levels.

Contact me directly to book a place – the cost is $45.00 – includes 60 page Paleo Nutrition guidebook

Praise for the paleo seminar

“Just wanted to tell you how much I appreciated the seminar last night. Your information was very well presented and I thought you covered quite a bit of material in such a short time. Very insightful! Thanks again, Karine ”

“Excellent. A very informative and well presented seminar. The Paleo Diet Guide handout is much appreciated. Thanks Julianne.” Kathryn

“Really well worth going to one of Julianne’s seminar’s. Very Informative and well presented. I learnt a lot. Thank you Julianne. I highly recommend” David

“Absolutely brilliant, informative and helpful. A++” Sarah

“This was great! Thanks for organising the seminar. Quite a few things were eye-opening and I’ll be applying them to my take on Paleo ” James

“Fabulous. Tonnes of info, and also all those little questions that been getting me thinking have now been answered..great seminar, thx for organising, and thx to Julianne” Karen


Paleo Cookbooks cavemanfeast paleo-recipe-book
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