Paleo 101 – Lecture

I have threatened it for years and here it is, we are doing a Paleo 101!

We are going to cover the hows, whys, of what our ancestral diet should look like and how to impliment in your life.   

How the diet of our ancestors can prevent and reverse disease Why cholesterol-rich foods are healthy The importance of eating organic Meal planning Tips for eating healthy on the go

And so much more

Please come join us on Tuesday, November 14th at 630 for a Paleo introduction.

Paleo Cookbooks cavemanfeast paleo-recipe-book