Nutrition Seminar: “Fats: The Good, The Bad, The Ugly

Hey Everyone! I'm doing a free 30 min (+15 min Q&A) nutrition seminar all about Fats:
– why fats are PHAT
– what fats are good and which ones you need to ditch
– which fats are best for cooking
– why butter is better
– how much fat you should be eating
Everyone will get a 1 page handout on Fat.

Paleo Cookbooks cavemanfeast paleo-recipe-book
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