Nutrition 101: Diana Rodgers

Saturday, January 14th, 10am – Noon

“Nutrition 101″

Northshore CrossFit, Danvers, MA

By learning what your body was biologically meant to eat, you can lose weight and balance your blood sugar. Learn the history of the Standard American Diet and how it is linked to modern disease. Weekly meal planning and tips for eating out included. Free to members and $20 to the public. Drop in – no registration necessary.

 

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